Flow - The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

IP is over the quota
IP is over the quota

The Greatest Ever Business Books Series

This great book from one of the founding fathers of positive psychology is no pop psychology book as it is backed up by years of scientific research. It outlines his theory that people are most happy when they are in a state of flow. This is where you are in a state of concentration or complete absorption with the activity and situation that you are in right at the time.

Flow is "the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sake of doing it." It is an intrinsically rewarding experience, and it can also help you achieve a goal, for example winning a deal or improving skills in areas such as sports or games. The idea of flow is identical to what many people call being in the zone or in the groove.

To get into the flow state, you must find a balance between the challenge of the task and the level of skill. If the task is too easy or too difficult, flow cannot occur. You must match both skill level and challenge level and both must be at a high level. If you match skill and challenge at a low level apathy results.

I am sure you have all at some time experienced flow and the kind of high it brings. The Ideas in Flow have massive impact on how we perform our work and business. If you can take this information and use it to redesign you work you will not only be happier but also much more productive and richer. Something to think about and strive for.

Remember to take your first step now! as this builds momentum and you are the likely to reach your goal.

Sincerely dedicated to your success, http://www.yhbiz.biz/

Jeffrey Le Compte
http://www.jeffreylecompte.com/
Life & Executive Coach
B.Bus DFP MAICD CPA

Atkinson and Hilgard's Introduction to Psychology Reference Book

IP is over the quota
IP is over the quota

When you are young the world is your oyster, there are so many opportunities that are open to you and you have hundreds of different paths that are all open to you. As hard as it may sound it is advisable to have a good understanding of where you would like to go and what profession you would like to head into. If you work and study hard then there are no limits to what you could potentially achieve.

If you feel that you would like to possible use your talents to help other individuals then you might want to consider a caring profession. One area of the caring profession is psychology, which is basically the study of the mental state within humans and animals.

If you feel that this could be the ideal profession for you then you will need to work through and study a number of books related on the subject. One of the best books about the industry is Atkinson and Hilgard's introduction to psychology. It has been an industry standard for a long time and now in its fifteenth revision Atkinson and Hilgard's introduction to psychology continues to deliver cutting edge and exclusive content that will help you to establish yourself within the profession.

Atkinson and Hilgard's introduction to psychology gives the reader an in-depth insight into some of the complex issues that you may have to deal with whilst working within the psychology sector. Section 1 looks into the nature of psychology to give the reader an overview before the book delves into more intense subjects, like psychological development, sensory processes and perception.

As you make your way through your career in psychology you will have to master the use of all of these techniques and the Atkinson and Hilgard's introduction to psychology would be a good reference book to have on your shelf to refer to from time to time to refresh your mind and ensure that you are providing your clients with the appropriate levels of care.

The remainder of the book covers subjects like language and thought, motivation and personality, stress, health and coping with troublesome issues. The Atkinson and Hilgard's introduction to psychology is priced extremely reasonably when it comes to educational textbooks and it helps to provide an enlightening insight into the various issues that we as humans might face on a daily basis. Helping people to deal with their issues can be an extremely rewarding path to follow, so if it sounds like something that you would like to do then you might want to check out this reference book.

Gino Hitshopi is a career advisor with many years of experience helping people find their ideal profession. Find out more about Atkinson and Hilgard's introduction to psychology at http://edu.cengage.co.uk/catalogue/product.aspx?isbn=1844807282